Hammer Strength Ground Base Combo Twist Parts & Diagram
Hammer Strength · Strength · Model GBCT
The Hammer Strength Ground Base Combo Twist is a plate-loaded rotational training machine with two independent movement arms that let users press and pull simultaneously while twisting through a standing, ground-based stance, combining the left and right twist movements into a single unit. It's a longtime staple in athletic performance facilities, and its simple all-lever construction with no cables or pulleys holds up well under explosive, heavy use.
Diagram pages
- COMPONENT ASSEMBLY
- FRONT FRAME ASSEMBLY
- FRONT UPRIGHT ASSEMBLY
- TOP CROSS MEMBER ASSEMBLY
- LEFT WORKBOX ASSEMBLY
- LEFT SIDE FRAME ASSEMBLY
- LEFT MOVEMENT ARM ASSEMBLY
- RIGHT WORKBOX ASSEMBLY
- RIGHT SIDE FRAME ASSEMBLY
- RIGHT MOVEMENT ARM ASSEMBLY
Parts in this machine
All 37 parts in this machine. Start a free PlateLog trial to see real part numbers and ordering links.
- Front Frame Assembly
- Left Side Frame Assembly
- Left Workbox Assembly
- Right Side Frame Assembly
- Right Workbox Assembly
- Front Upright Assembly
- Top Cross Member Assembly
- Backing Washer
- Hex Head Bolt (1/2" x 3")
- Internal Lock Washer (1/2")
- Thick Lock Nut (1/2")
- Left Movement Arm
- Right Movement Arm
- Rectangular Plug (1.5 x 3)
- Serial Number Placard
- Rubber Slipper (2x6 Flange)
- Rectangular End Cap (1.5x2)
- Rubber Cap #1
- MM5 Rubber Ring
- ASTM PL Vertical Label (English)
- Plastic Non-Skid Strip (1x9)
- 1/2 Thin Lock Nut
- Hex Head Bolt (1/2 x 1-1/2)
- Hammer Strength Plug (Regular)
- Large Bumper
- SAE Flat Washer (1/2")
- Hex Bolt (1/2 x 5)
- Flange Rubber Slipper (3x6)
- Warning Triangle Label
- Selector Pin
- Weight Horn Bumper (Flat -30MM)
- Handle Grips (.938x16)
- Shaft Guard (Accordion)
- Nameplate (45156-P)
- Small Bearing
- Thin Lock Nut (1/2")
- GB Combo Twist Placard
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