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Hammer Strength Ground Base Squat / Lunge Parts & Diagram

Hammer Strength · Strength · Model GBSL

The Hammer Strength Ground Base Squat / Lunge (GBSL) is a plate-loaded station from the Ground Base line supporting squat and lunge patterns with the feet on the floor, the lever arms loading the movement while leaving the athlete's stance and depth free. It brings loaded lower-body patterns to athletes who need ground-based, sport-transferable training.

Diagram pages

  • COMPONENT ASSEMBLY
  • LEFT SIDE FRAME ASSEMBLY
  • MOVEMENT ARM ASSEMBLY
  • RIGHT SIDE FRAME ASSEMBLY
  • WEIGHT HORN ASSEMBLY

Parts in this machine

All 34 parts in this machine. Start a free PlateLog trial to see real part numbers and ordering links.

  • Back Frame Weldment
  • Left Side Frame Assembly
  • Right Side Frame Assembly
  • Top Cross Member Weldment
  • Internal Lock Washer (1/2")
  • Thick Lock Nut (1/2")
  • Hex Head Bolt (1/2" x 3")
  • Backing Washer
  • Weight Horn Assembly
  • Movement Arm
  • Insignia FCC Label
  • Small Bumper (MM3)
  • SAE Flat Washer (1/2")
  • Thin Lock Nut (1/2")
  • Hex Head Bolt (1/2" x 4.5")
  • Hex Head Bolt (1/2" x 2.5")
  • Round End Cap (1.50 Dia)
  • Hammer Strength Plug (Regular)
  • Flange Rubber Slipper (3x6)
  • Warning Triangle Label
  • Serial Number Label
  • Rectangular Plug (1.5 x 3)
  • Product Placard (GBSL)
  • Selector Pin
  • Rubber Cap #1
  • Weight Horn Bumper (Flat -30MM)
  • Shaft Guard (Accordion)
  • Handle Grips (.938x16)
  • Hammer Strength Badge
  • Small Bearing
  • ASTM PL Vertical Label (English)
  • Round End Cap (1.75 Dia)
  • MM5 Ring
  • Weight Horn Label (Sheet)

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